Friday, September 4, 2015
Lose Your Mind and Come to Your Senses
What does this mean and how does this apply to sports? The psychologist, Fritz Perls, used this phrase as a way to get his patients to live in the present. It's application to sport- I think it's intuitive - the rational mechanisms of the brain do not have enough time to react to, say, a 98 mph fastball, or a tennis serve at 140mph, so, we rely on... what Yoda calls, the force. Remember when Obi Won Kenobi's voice says to Luke, 'Trust your feelings". The Jedi metaphor has a lot of wisdom. This sentiment is said a lot of different ways. In the words of Andre Agassi, "Freed from the thoughts of winning, I instantly play better. I stop thinking, start feeling. My shots become a half-second quicker, my decisions become the product of instinct rather than logic."
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